Punjab, a state abundant in history, culture, and colorful customs, remains a major hub in India’s political and socioeconomic system. It’s essential to stay up…
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Yoga Lover’s Guide to the Dhyana Mudra
The above statement is from Sage Patanjali’s Yoga Sutras which means – When there is uninterrupted flow of thoughts and awareness, the Dhyana (Meditation) arises.…
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